Longevity Stick
Feel better.
Move more freely.
Longevity Stick is a fun and mindful exercise routine for people of all ages and mobility levels!
Using a lightweight wooden stick you'll move through gentle, flowing stretches that help improve balance, flexibility, and energy — without putting strain on your body.
🎋 Community meetups 🎋
Free + sticks provided!
- 🌅 Transmitter, Thursdays 8a
- 🌳 HVK, Saturdays 10a
- 🌅 Transmitter, Sundays 8:30a
- 🌁 Domino, Sundays 10a
- 🐉 Columbus, Mondays 6:30a
Does your community need a meetup?
Want to bring Longevity to your group, team, or event?